{"id":9356,"date":"2014-04-15T05:41:57","date_gmt":"2014-04-15T04:41:57","guid":{"rendered":"https:\/\/hj.ekmsandbox.se\/?p=9279"},"modified":"2014-04-15T05:41:57","modified_gmt":"2014-04-15T04:41:57","slug":"mias-kvallsmatsbrod","status":"publish","type":"post","link":"https:\/\/bloggar.hemmetsjournal.se\/anna\/2014\/mias-kvallsmatsbrod\/","title":{"rendered":"Mias kv\u00e4llsmatsbr\u00f6d"},"content":{"rendered":"

I s\u00f6ndags \u00e5kte Mia<\/strong> och jag p\u00e5 utflykt till Tirups \u00f6rtag\u00e5rd <\/a>efter f\u00f6rmiddagsm\u00e4ssan i Sankt Peters kloster.<\/p>\n

Sedan sa hon: ”Kan du inte f\u00f6lja med hem och baka br\u00f6d?”<\/p>\n

Ett nytt recept, inte s\u00e5 v\u00e4ldigt originellt men faktiskt v\u00e4ldigt lyckat, blev resultatet!<\/p>\n

\"Nybakat<\/a>
Nybakat p\u00e5 s\u00f6ndagskv\u00e4llen.<\/figcaption><\/figure>\n

Mias kv\u00e4llsmatsbr\u00f6d<\/strong><\/p>\n

fyra knubbiga limpor som gr\u00e4ddas tillsammans p\u00e5 en pl\u00e5t eller i en l\u00e5ngpanna
\nJ\u00e4sning: ca 30 + 30 minuter
\nUgn: 225 grader, ca 20 minuter<\/p>\n

sk\u00e5llning:
\n3 dl r\u00e5gmj\u00f6l (grovt eller fint)
\n5 dl vatten
\n\u00bd dl matolja
\n\u00bd dl sirap
\n1 msk salt<\/p>\n

4 dl vatten
\n50 g j\u00e4st
\n3 dl solrosfr\u00f6n
\nca 15 dl vetemj\u00f6l + lite mer till utbakning<\/p>\n

M\u00e4t upp r\u00e5gmj\u00f6let i en bunke. Koka upp vattnet, h\u00e4ll det \u00f6ver mj\u00f6let och r\u00f6r till en j\u00e4mn gr\u00f6t. R\u00f6r ner olja, sirap och salt och l\u00e5t blandningen st\u00e5 i ungef\u00e4r en kvart.<\/p>\n

R\u00f6r ner fyra deciliter kallt vatten och kontrollera s\u00e5 att blandningen blir fingervarm — om det beh\u00f6vs, v\u00e4nta p\u00e5 att den svalnar lite till. Smula ner j\u00e4sten och r\u00f6r tills den har l\u00f6st sig.<\/p>\n

Tills\u00e4tt solrosfr\u00f6n och vetemj\u00f6l och arbeta degen en liten stund. Den ska vara ganska kletig. T\u00e4ck \u00f6ver den med en bakduk och l\u00e5t den j\u00e4sa till dubbel storlek (det tar ungef\u00e4r en halvtimme).<\/p>\n

Peta ner degen i bunken, h\u00e4ll lite mj\u00f6l p\u00e5 bakbordet och kn\u00e5da degen ordentligt d\u00e4r. Dela den i fyra bitar och forma varje bit till en oval limpa. L\u00e4gg dem p\u00e5 en pl\u00e5t eller i en l\u00e5ngpanna kl\u00e4dd med bakpl\u00e5tspapper. Klipp m\u00f6nster i limporna med sax om du vill. T\u00e4ck \u00f6ver dem och l\u00e5t dem j\u00e4sa till dubbel storlek — ungef\u00e4r en halvtimme.<\/p>\n

Gr\u00e4dda dem i 225 graders ugnsv\u00e4rme i ungef\u00e4r 20 minuter. L\u00e5t dem svalna upp och ner p\u00e5 pl\u00e5ten eller p\u00e5 galler. Sk\u00e4r upp en till kv\u00e4llsmat och ge bort eller frys in resten!<\/p>\n","protected":false},"excerpt":{"rendered":"

I s\u00f6ndags \u00e5kte Mia och jag p\u00e5 utflykt till Tirups \u00f6rtag\u00e5rd efter f\u00f6rmiddagsm\u00e4ssan i Sankt Peters kloster. Sedan sa hon: ”Kan du inte f\u00f6lja med hem och baka br\u00f6d?” Ett nytt recept, inte s\u00e5 v\u00e4ldigt originellt men faktiskt v\u00e4ldigt lyckat, blev resultatet! Mias kv\u00e4llsmatsbr\u00f6d fyra knubbiga limpor som gr\u00e4ddas tillsammans p\u00e5 en pl\u00e5t eller i…<\/p>\n","protected":false},"author":31,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[355,348,1],"tags":[],"class_list":["post-9356","post","type-post","status-publish","format-standard","hentry","category-brod","category-recept","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/9356"}],"collection":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/comments?post=9356"}],"version-history":[{"count":0,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/9356\/revisions"}],"wp:attachment":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/media?parent=9356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/categories?post=9356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/tags?post=9356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}