{"id":9272,"date":"2011-06-29T06:12:46","date_gmt":"2011-06-29T05:12:46","guid":{"rendered":"https:\/\/hj.ekmsandbox.se\/?p=2222"},"modified":"2011-06-29T06:12:46","modified_gmt":"2011-06-29T05:12:46","slug":"veganbanankaka","status":"publish","type":"post","link":"https:\/\/bloggar.hemmetsjournal.se\/anna\/2011\/veganbanankaka\/","title":{"rendered":"Veganbanankaka"},"content":{"rendered":"
\"\"<\/a>
Foto: Magnus Aronson<\/figcaption><\/figure>\n

Nu har det varit mycket stickat och virkat ett tag, och f\u00e5 recept. Men Kyrkkaffebloggen \u00e4r fortfarande en kyrkkaffeblogg!<\/p>\n

”Den h\u00e4r banankakan \u00e4r supergod”, skriver en av mina b\u00e4sta receptleverant\u00f6rer, Sofia, ”och det b\u00e4sta \u00e4r att ganska m\u00e5nga kan \u00e4ta den: veganer, laktosintolleranta, \u00e4ggallergiker och vi som t\u00e5l allt! Vill du lyxa till kakan lite s\u00e5 kan du ha i lite malda hasseln\u00f6tter, eller gillar du choklad s\u00e5 kan du ha i lite kakao och lite m\u00f6rk choklad.”<\/p>\n

Har ett par bananer blivit liggande p\u00e5 k\u00f6ksb\u00e4nken lite v\u00e4l l\u00e4nge \u00e4r detta f\u00f6rst\u00e5s r\u00e4ddningen!<\/p>\n

En liten gissning \u00e4r att om man ers\u00e4tter ingef\u00e4ra och kanel med lite vaniljsocker s\u00e5 f\u00e5r man en bra vegant\u00e5rtbotten. Den borde kunna fungera med fyllning av krossade b\u00e4r och s\u00e5 vispad havrevisp och mycket f\u00e4rska b\u00e4r p\u00e5 toppen. Eller vad tror ni? Detta m\u00e5ste provas.<\/p>\n

en sockerkakestor kaka
\nUgn: 175 grader, ca 60 minuter<\/p>\n

100 g mj\u00f6lkfritt margarin
\n3 dl socker
\n1 dl soja- eller havregr\u00e4dde
\n5 dl vetemj\u00f6l
\n1 tsk bakpulver
\n1 tsk bikarbonat
\n1 tsk ingef\u00e4ra
\n2 tsk kanel
\n2-3 bananer, v\u00e4l mogna
\nev \u00bd dl kallt kaffe<\/p>\n

R\u00f6r margarinet och sockret por\u00f6st. H\u00e4ll i gr\u00e4dden och efter det resten av ingredienserna. Mosa bananerna och r\u00f6r ner dem i smeten. Sm\u00f6rj och br\u00f6da en form och h\u00e4ll i smeten. Gr\u00e4dda kakan i nedre delen av ugnen, 175 grader varm,\u00a0i ungef\u00e4r en timme.<\/p>\n","protected":false},"excerpt":{"rendered":"

Nu har det varit mycket stickat och virkat ett tag, och f\u00e5 recept. Men Kyrkkaffebloggen \u00e4r fortfarande en kyrkkaffeblogg! ”Den h\u00e4r banankakan \u00e4r supergod”, skriver en av mina b\u00e4sta receptleverant\u00f6rer, Sofia, ”och det b\u00e4sta \u00e4r att ganska m\u00e5nga kan \u00e4ta den: veganer, laktosintolleranta, \u00e4ggallergiker och vi som t\u00e5l allt! Vill du lyxa till kakan lite…<\/p>\n","protected":false},"author":31,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[354,340,364,348,1],"tags":[370,404,619,666,667,852],"class_list":["post-9272","post","type-post","status-publish","format-standard","hentry","category-aggfritt","category-forresten","category-mjolkfritt","category-recept","category-uncategorized","tag-aggfri","tag-banan","tag-laktosfri","tag-mjolkfri","tag-mjolkproteinfri","tag-vegan"],"_links":{"self":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/9272"}],"collection":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/comments?post=9272"}],"version-history":[{"count":0,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/9272\/revisions"}],"wp:attachment":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/media?parent=9272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/categories?post=9272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/tags?post=9272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}