{"id":6409,"date":"2013-01-03T17:49:14","date_gmt":"2013-01-03T16:49:14","guid":{"rendered":"https:\/\/hj.ekmsandbox.se\/?p=6409"},"modified":"2013-01-03T17:49:14","modified_gmt":"2013-01-03T16:49:14","slug":"mjuka-pepparkaksrutor","status":"publish","type":"post","link":"https:\/\/bloggar.hemmetsjournal.se\/anna\/2013\/mjuka-pepparkaksrutor\/","title":{"rendered":"Mjuka pepparkaksrutor"},"content":{"rendered":"

 <\/p>\n

\"\"<\/a>
Pepparkaksrutor. Foto: Fredrik J Karlsson<\/figcaption><\/figure>\n

N\u00e5gra veckor f\u00f6re jul hade jag en liten e-postkonversation med Katarina<\/strong> som bakar ur L\u00e5ngpannans lov<\/a><\/em>. Hon trodde att hon hade hittat ett fel i ett recept, det p\u00e5 en kaka med filmj\u00f6lk och pepparkakskryddor i. S\u00e5 var det inte, det var t\u00e4nkt att st\u00e5 precis som det stod — men det kan mycket v\u00e4l h\u00e4nda att Katarinas metod fungerar minst lika bra eller b\u00e4ttre! Id\u00e9n var att blanda allt mj\u00f6l med h\u00e4lften av v\u00e4tskan f\u00f6rst f\u00f6r att undvika klumpar, ungef\u00e4r som n\u00e4r man g\u00f6r pannkakssmet. Katarina blandar ist\u00e4llet h\u00e4lften av mj\u00f6let med all v\u00e4tska och r\u00f6r sedan ner resten av mj\u00f6let. Hon har bakat tre l\u00e5ngpannesatser p\u00e5 rad, s\u00e5 jag litar p\u00e5 henne n\u00e4r hon s\u00e4ger att resultatet blir perfekt!<\/p>\n

En bonus: rutorna \u00e4r helt naturligt helt \u00e4ggfria! Laktosfria blir de dessutom om man anv\u00e4nder laktosfritt sm\u00f6r och laktosfri filmj\u00f6lk. N\u00e4sta steg blir att prova med sojayoghurt och mj\u00f6lkfritt margarin, men det har jag inte gjort \u00e4n.<\/p>\n

Tips fr\u00e5n Katarina: ”Jag klickade frosting p\u00e5 och n\u00e5gra frysta lingon — supergott och festligt till adventsfika.” Tips fr\u00e5n mig: supergott och festligt till trettondagsfika!<\/p>\n

en l\u00e5ngpanna full<\/p>\n

Ugn: 200\u02da, 25\u201330 minuter<\/p>\n

100 g sm\u00f6r
\n6\u20136 \u00bd dl vetemj\u00f6l
\n5 dl filmj\u00f6lk
\n5 dl socker
\n1\u00bd tsk kanel
\n1\u00bd tsk kryddnejlikor
\n2 tsk bikarbonat
\n2 msk lingonsylt<\/p>\n

Sm\u00e4lt sm\u00f6ret.<\/p>\n

Blanda mj\u00f6let med h\u00e4lften av filmj\u00f6lken f\u00f6r att f\u00f6rhindra klumpar (eller g\u00f6r som Katarina och r\u00f6r ner h\u00e4lften av mj\u00f6let i all filmj\u00f6lken, r\u00f6r noga och tills\u00e4tt resten av mj\u00f6let och r\u00f6r noga igen). Blanda sedan alla\u00a0 ingredienserna och r\u00f6r ihop till en sl\u00e4t smet.<\/p>\n

H\u00e4ll den i en l\u00e5ngpanna kl\u00e4dd med\u00a0 bakpl\u00e5tspapper. Gr\u00e4dda i 200 graders ugnsv\u00e4rme\u00a0i 25\u201330 minuter. Sk\u00e4r kakan i rutor n\u00e4r den\u00a0har svalnat.<\/p>\n","protected":false},"excerpt":{"rendered":"

  N\u00e5gra veckor f\u00f6re jul hade jag en liten e-postkonversation med Katarina som bakar ur L\u00e5ngpannans lov. Hon trodde att hon hade hittat ett fel i ett recept, det p\u00e5 en kaka med filmj\u00f6lk och pepparkakskryddor i. S\u00e5 var det inte, det var t\u00e4nkt att st\u00e5 precis som det stod — men det kan mycket…<\/p>\n","protected":false},"author":31,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[354,361,348],"tags":[],"class_list":["post-6409","post","type-post","status-publish","format-standard","hentry","category-aggfritt","category-langpannerecept","category-recept"],"_links":{"self":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/6409"}],"collection":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/comments?post=6409"}],"version-history":[{"count":0,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/6409\/revisions"}],"wp:attachment":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/media?parent=6409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/categories?post=6409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/tags?post=6409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}