{"id":4357,"date":"2012-04-12T07:05:16","date_gmt":"2012-04-12T06:05:16","guid":{"rendered":"https:\/\/hj.ekmsandbox.se\/?p=4357"},"modified":"2012-04-12T07:05:16","modified_gmt":"2012-04-12T06:05:16","slug":"kaffe-mot-alzheimers","status":"publish","type":"post","link":"https:\/\/bloggar.hemmetsjournal.se\/anna\/2012\/kaffe-mot-alzheimers\/","title":{"rendered":"Kaffe mot Alzheimers"},"content":{"rendered":"

Det st\u00e5r i Svenska Dagbladet att kaffe kan f\u00f6rhindra demenssjukdomen Alzheimers<\/a>. Koffein \u00e4r visserligen ett gift — men tydligen kan det vara bra ocks\u00e5!<\/p>\n

F\u00f6r n\u00e5gra veckor sedan var Johanna<\/strong> i stan (hon bor i Bolln\u00e4s i vanliga fall), och Laura<\/strong> (hon bor i Hamburg), och Maria<\/strong> (hon bor i Lund). Det var kv\u00e4llen f\u00f6re den stora bakdagen i Viby, och jag var lite uppe i varv och hade huvudet fullt av bakpulver. S\u00e5 jag fr\u00e5gade om de kunde t\u00e4nka sig att baka lite med mig, och det kunde de. Vi gjorde l\u00e5ngpannerutor med banan och — kaffe! Lite kv\u00e4llsfikade vi upp, lite tog jag med till Libris redaktion, lite hamnade p\u00e5 fotograferingen. Lite ovanliga och otroligt goda rutor blev det! Men effekten mot Alzheimers \u00e4r nog ganska mild …<\/p>\n

\"\"<\/a>
L\u00e4tt medicinsk kaka. Foto: Magnus Aronson<\/figcaption><\/figure>\n

R\u00e4ttviserutor<\/strong><\/p>\n

Kaffe och bananer var tv\u00e5 av de f\u00f6rsta livsmedel som b\u00f6rjade \u201dr\u00e4ttvisem\u00e4rkas\u201d i Sverige, och tillsammans med kakao och choklad h\u00f6r de fortfarande till de mest s\u00e5lda. I de h\u00e4r rutorna f\u00e5r de samsas \u2013 och det blir osannolikt gott! Den som vill g\u00f6ra en verklig r\u00e4ttvisemanifestation kan f\u00f6rst\u00e5s glasera dem med en choklad- eller kakaoglasyr. Och s\u00e5 baka med ekologiskt sm\u00f6r och mj\u00f6l och ekologiska \u00e4gg, f\u00f6rst\u00e5s. Kakan p\u00e5 bilden \u00e4r bakad med r\u00e4ttvist producerat brunt r\u00e5r\u00f6rssocker, men det g\u00e5r lika bra med svenskt.<\/p>\n

Kontrollera med sticka s\u00e5 att den verkligen \u00e4r torr inuti \u2013 ytan m\u00f6rknar ganska snabbt.<\/p>\n

en mjuk kaka
\nUgn: 200\u00ba<\/p>\n

300 g sm\u00f6r
\n6 dl socker
\n4 \u00e4gg
\n10 dl vetemj\u00f6l
\n4 tsk bakpulver
\n2 tsk bikarbonat
\n8 medelstora bananer
\n1 dl starkt kallt kaffe<\/p>\n

St\u00e4ll fram sm\u00f6ret i god tid s\u00e5 att det blir mjukt. Vispa sm\u00f6r och socker p\u00f6sigt, vispa in ett \u00e4gg i taget och vispa smeten fluffig igen. Blanda de torra ingredienserna separat. Mosa bananerna. R\u00f6r ner mj\u00f6lblandning, bananmos och kaffe i sockersmeten. R\u00f6r om f\u00f6rsiktigt tills allt \u00e4r blandat. H\u00e4ll smeten i en l\u00e5ngpanna kl\u00e4dd med bakpl\u00e5tspapper och gr\u00e4dda kakan mitt i ugnen, 200 grader varm. Prova med sticka s\u00e5 att den \u00e4r gr\u00e4ddad rakt igenom.<\/p>\n","protected":false},"excerpt":{"rendered":"

Det st\u00e5r i Svenska Dagbladet att kaffe kan f\u00f6rhindra demenssjukdomen Alzheimers. Koffein \u00e4r visserligen ett gift — men tydligen kan det vara bra ocks\u00e5! F\u00f6r n\u00e5gra veckor sedan var Johanna i stan (hon bor i Bolln\u00e4s i vanliga fall), och Laura (hon bor i Hamburg), och Maria (hon bor i Lund). Det var kv\u00e4llen f\u00f6re…<\/p>\n","protected":false},"author":31,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[361,348,1],"tags":[],"class_list":["post-4357","post","type-post","status-publish","format-standard","hentry","category-langpannerecept","category-recept","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/4357"}],"collection":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/comments?post=4357"}],"version-history":[{"count":0,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/4357\/revisions"}],"wp:attachment":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/media?parent=4357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/categories?post=4357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/tags?post=4357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}