{"id":4176,"date":"2012-03-07T09:03:27","date_gmt":"2012-03-07T08:03:27","guid":{"rendered":"https:\/\/hj.ekmsandbox.se\/?p=4176"},"modified":"2012-03-07T09:03:27","modified_gmt":"2012-03-07T08:03:27","slug":"valkomna-till-moheda","status":"publish","type":"post","link":"https:\/\/bloggar.hemmetsjournal.se\/anna\/2012\/valkomna-till-moheda\/","title":{"rendered":"V\u00e4lkomna till Moheda"},"content":{"rendered":"
\"\"<\/a>
Bondbr\u00f6det. Foto: Magnus Aronson<\/figcaption><\/figure>\n

Ig\u00e5r var det stora bakningsdagen i Viby pr\u00e4stg\u00e5rd<\/strong>, och idag kommer Magnus<\/strong> med sina kamerav\u00e4skor. Sofia<\/strong> och jag (och Ingrid<\/strong>, n\u00e4r hon hinner) bakar l\u00e5ngpannekakor och l\u00e5ngpannebr\u00f6d och glutenfritt, \u00e4ggfritt, mj\u00f6lkfritt, veganskt och sockerfritt. Tur att Ingrid har ett stort k\u00f6k, ett rej\u00e4lt bakpl\u00e5tsst\u00e4ll p\u00e5 k\u00f6ksb\u00e4nken\u00a0och tv\u00e5 l\u00e5ngpannor till sin ugn!<\/p>\n

N\u00e4sta onsdag, den 14 mars<\/strong>, ska jag \u00e5ka till Moheda<\/strong> och ber\u00e4tta och Kyrkkaffe <\/a><\/em>och de andra b\u00f6ckerna p\u00e5 biblioteket d\u00e4r. Klockan 19<\/strong> \u00e4r det. Alla v\u00e4lkomna, och fika blir det! Man f\u00e5r g\u00e4rna (men beh\u00f6ver inte n\u00f6dv\u00e4ndigtvis) f\u00f6ranm\u00e4la sig. Lite mer information finns p\u00e5 Alvesta kommuns hemsida<\/a>.<\/p>\n

H\u00e4r \u00e4r ett l\u00e5ngpannerecept som vi har provat och fotograferat f\u00f6rut och som kanske kommer med i nya l\u00e5ngpanneboken:<\/p>\n

Bondbr\u00f6d i l\u00e5ngpanna<\/strong><\/p>\n

Massor av br\u00f6dskivor blir det av denna sats som kr\u00e4ver tid men inte s\u00e5 stor arbetsinsats. Goda b\u00e5de till maten och som sm\u00f6rg\u00e5smaterial!<\/p>\n

Den som vill sparar lite av degen och g\u00f6r en dekoration p\u00e5 det stora degsjoket i l\u00e5ngpannan.<\/p>\n

en l\u00e5ngpanna full (fyra limpor)
\nJ\u00e4sning: 60 + 60 minuter
\nUgn: 200\u00ba, ca 35 minuter<\/p>\n

50 g j\u00e4st
\n1 l vatten
\n1 msk matolja
\n8 dl r\u00e5gsikt
\nca 12 dl vetemj\u00f6l
\n1 dl linfr\u00f6
\n1 dl solrosfr\u00f6
\n1 msk salt<\/p>\n

Smula j\u00e4sten i en bunke. V\u00e4rm vattnet till 37 grader, h\u00e4ll det \u00f6ver j\u00e4sten och r\u00f6r tills allt har l\u00f6st sig. H\u00e4ll i olja, r\u00e5gsikt och drygt en liter vetemj\u00f6l. Arbeta ihop till en j\u00e4mn deg. L\u00e5t den j\u00e4sa \u00f6vert\u00e4ckt i ungef\u00e4r en timme.<\/p>\n

Kl\u00e4 en l\u00e5ngpanna med bakpl\u00e5tspapper, arbeta degen (tills\u00e4tt s\u00e5 mycket mer mj\u00f6l som beh\u00f6vs f\u00f6r att degen ska bli kladdfri) och tryck ut den j\u00e4mnt i pannan. T\u00e4ck \u00f6ver och l\u00e5t den j\u00e4sa i ytterligare en timme.<\/p>\n

Gr\u00e4dda br\u00f6det i nedre delen av ugnen, 200 grader varm, i ungef\u00e4r 35 minuter. V\u00e4lt upp det p\u00e5 galler och sk\u00e4r i fyra \u201dlimpor\u201d n\u00e4r det har svalnat.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ig\u00e5r var det stora bakningsdagen i Viby pr\u00e4stg\u00e5rd, och idag kommer Magnus med sina kamerav\u00e4skor. Sofia och jag (och Ingrid, n\u00e4r hon hinner) bakar l\u00e5ngpannekakor och l\u00e5ngpannebr\u00f6d och glutenfritt, \u00e4ggfritt, mj\u00f6lkfritt, veganskt och sockerfritt. Tur att Ingrid har ett stort k\u00f6k, ett rej\u00e4lt bakpl\u00e5tsst\u00e4ll p\u00e5 k\u00f6ksb\u00e4nken\u00a0och tv\u00e5 l\u00e5ngpannor till sin ugn! N\u00e4sta onsdag, den 14…<\/p>\n","protected":false},"author":31,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[355,356,361,348,1],"tags":[],"class_list":["post-4176","post","type-post","status-publish","format-standard","hentry","category-brod","category-foredrag","category-langpannerecept","category-recept","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/4176"}],"collection":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/comments?post=4176"}],"version-history":[{"count":0,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/4176\/revisions"}],"wp:attachment":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/media?parent=4176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/categories?post=4176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/tags?post=4176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}