”H\u00e4r kommer ett fantastiskt recept”, skriver min k\u00e4ra v\u00e4ninna Mia. ”Gott — och till och med ganska nyttigt! Jag gjorde det ofta i Nya Zeeland och hittade det nu igen n\u00e4r jag gr\u00e4vde fram den gamla egensnickrade och v\u00e4lanv\u00e4nda kokboken hemma i Motala.”<\/p>\n
Jag tvekade lite om vad man ska kalla resultatet — det brukar ju vara v\u00e4ldigt mycket mer sm\u00f6r eller margarin i scones — men n\u00e5got v\u00e4ldigt gott till fikat ska det i alla fall bli. Vars\u00e5goda och prova!<\/p>\n
Ugn: 225 grader, 10–12 minuter<\/p>\n
2 1\/2 dl vetemj\u00f6l
\n5 dl r\u00e5gsikt
\n1\/2 tsk salt
\n4 1\/2 tsk bakpulver
\n1 msk sm\u00f6r
\n2–3 matskedar honung
\n2 bananer
\nca 2-2 1\/2 dl mj\u00f6lk<\/p>\n
R\u00f6r ihop de torra ingredienserna. Sm\u00e4lt sm\u00f6ret och tills\u00e4tt honungen. Mosa bananerna och r\u00f6r ner dem. Blanda detta med de torra ingredienserna och tills\u00e4tt s\u00e5 mycket mj\u00f6lk som beh\u00f6vs f\u00f6r att det ska bli en deg. Forma den till fina kakor\/bullar och gr\u00e4dda dem i ugnen, 225 grader varm, i 10–12 minuter.<\/p>\n","protected":false},"excerpt":{"rendered":"
”H\u00e4r kommer ett fantastiskt recept”, skriver min k\u00e4ra v\u00e4ninna Mia. ”Gott — och till och med ganska nyttigt! Jag gjorde det ofta i Nya Zeeland och hittade det nu igen n\u00e4r jag gr\u00e4vde fram den gamla egensnickrade och v\u00e4lanv\u00e4nda kokboken hemma i Motala.” Jag tvekade lite om vad man ska kalla resultatet — det brukar…<\/p>\n","protected":false},"author":31,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[348,1],"tags":[],"class_list":["post-331","post","type-post","status-publish","format-standard","hentry","category-recept","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/331"}],"collection":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/comments?post=331"}],"version-history":[{"count":0,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/331\/revisions"}],"wp:attachment":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/media?parent=331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/categories?post=331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/tags?post=331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}