{"id":20569,"date":"2026-07-28T08:48:10","date_gmt":"2026-07-28T06:48:10","guid":{"rendered":"https:\/\/bloggar.hemmetsjournal.se\/anna\/?p=20569"},"modified":"2026-07-28T08:48:10","modified_gmt":"2026-07-28T06:48:10","slug":"sommarmorgonens-smoothie","status":"publish","type":"post","link":"https:\/\/bloggar.hemmetsjournal.se\/anna\/2026\/sommarmorgonens-smoothie\/","title":{"rendered":"Sommarmorgonens smoothie"},"content":{"rendered":"\n<p>Ibland n\u00e4r man arbetar med receptb\u00f6cker p\u00e5 det s\u00e4tt som jag g\u00f6r (jag vet inte hur andra b\u00e4r sig \u00e5t) inser man pl\u00f6tsligt att man har mycket av udda ingredienser. Jag som aldrig \u00e4ter burkananas har k\u00f6pt det tv\u00e5 g\u00e5nger i sommar, f\u00f6rst f\u00f6r att ta ingrediensbilder till tv\u00e5 recept och sedan f\u00f6r att ta en annan variant till det andra receptet. Den vecka n\u00e4r jag l\u00e5nade min fasters l\u00e4genhet hade jag s\u00e5dan tur med ljuset, allt blev vackert tyckte jag, och nu n\u00e4r jag fotograferar hemma hos mig igen \u00e4r det sv\u00e5rare.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"855\" src=\"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2026\/07\/Skarmbild-2026-07-28-083848.png\" alt=\"\" class=\"wp-image-20571\" srcset=\"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2026\/07\/Skarmbild-2026-07-28-083848.png 766w, https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2026\/07\/Skarmbild-2026-07-28-083848-269x300.png 269w\" sizes=\"(max-width: 766px) 100vw, 766px\" \/><\/figure>\n\n\n\n<p>H\u00e4r \u00e4r den f\u00f6rsta &#8212; bilden upptill har Bj\u00f6rn som \u00e4r kyrkomusiker i Svenska kyrkan i Paris tagit. Receptet heter &#8221;Ciderkokt skinka med ananas&#8221;. Mycket popul\u00e4rt tydligen!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"859\" src=\"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2026\/07\/Skarmbild-2026-07-28-083914.png\" alt=\"\" class=\"wp-image-20572\" srcset=\"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2026\/07\/Skarmbild-2026-07-28-083914.png 768w, https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2026\/07\/Skarmbild-2026-07-28-083914-268x300.png 268w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Och h\u00e4r \u00e4r den andra, med ett recept p\u00e5 en god gryta p\u00e5 h\u00f6gersidan. Det var nog inte bara ljuset som var annorlunda, utan ananasringarna i den andra burken var ocks\u00e5 lite blekare.<\/p>\n\n\n\n<p>Hursomhelst, h\u00e4r \u00e4r en smoothie som jag gjorde flera g\u00e5nger tills ananasringarna var slut, den \u00e4r s\u00e5 otroligt god n\u00e4mligen:<\/p>\n\n\n\n<p>till tv\u00e5 frukostglas<br><br>2 ringar ananas fr\u00e5n burk<br>2 sm\u00e5 bananer, eller 1 stor<br>ca 2 dl apelsinjuice (mer om du vill)<\/p>\n\n\n\n<p>L\u00e4gg frukten i en mixer, h\u00e4ll p\u00e5 s\u00e5 mycket juice du vill och k\u00f6r till en sl\u00e4t och skummig smoothie. H\u00e4ll upp i vackra glas (det p\u00e5 bilden \u00e4r fr\u00e5n en av det lilla glasbruket SEA:s sista kollektioner, Statement Earth, som gjordes av \u00e5tervunnet glas) och servera genast. G\u00e4rna med en liten myntakvist, men n\u00e5gon s\u00e5dan hade inte jag!<\/p>\n\n\n\n<p>(Jag anv\u00e4nde en Bravo-juice med apelsin och mandarin d\u00e4rf\u00f6r att jag r\u00e5kade se en tv\u00e5litersf\u00f6rpackning med r\u00f6d prislapp i aff\u00e4ren. Inbillade mig att jag k\u00e4nde mandarinsmaken och tyckte att den var pricken \u00f6ver i. Men po\u00e4ngen \u00e4r kombinationen av banan + citrus + ananas!)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ibland n\u00e4r man arbetar med receptb\u00f6cker p\u00e5 det s\u00e4tt som jag g\u00f6r (jag vet inte hur andra b\u00e4r sig \u00e5t) inser man pl\u00f6tsligt att man har mycket av udda ingredienser. Jag som aldrig \u00e4ter burkananas har k\u00f6pt det tv\u00e5 g\u00e5nger i sommar, f\u00f6rst f\u00f6r att ta ingrediensbilder till tv\u00e5 recept och sedan f\u00f6r att ta&#8230;<\/p>\n","protected":false},"author":2,"featured_media":20570,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[348],"tags":[],"class_list":["post-20569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/20569"}],"collection":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/comments?post=20569"}],"version-history":[{"count":1,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/20569\/revisions"}],"predecessor-version":[{"id":20573,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/20569\/revisions\/20573"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/media\/20570"}],"wp:attachment":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/media?parent=20569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/categories?post=20569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/tags?post=20569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}