{"id":18021,"date":"2024-07-06T05:33:00","date_gmt":"2024-07-06T03:33:00","guid":{"rendered":"https:\/\/bloggar.hemmetsjournal.se\/anna\/?p=18021"},"modified":"2024-07-10T08:34:22","modified_gmt":"2024-07-10T06:34:22","slug":"kladdkakerutor-med-havregryn-och-sesamfron","status":"publish","type":"post","link":"https:\/\/bloggar.hemmetsjournal.se\/anna\/2024\/kladdkakerutor-med-havregryn-och-sesamfron\/","title":{"rendered":"Kladdkakerutor med havregryn och sesamfr\u00f6n"},"content":{"rendered":"\n<p>M\u00e5ndagen efter midsommar stod jag i Folkets hus k\u00f6k i Kosta och bakade och bakade. Jag har gjort det ett par g\u00e5nger tidigare &#8212; det b\u00f6rjade med att jag bad att f\u00e5 l\u00e5na k\u00f6ket f\u00f6r att kunna baka p\u00e5 ett lite mer effektivt s\u00e4tt n\u00e4r min pappa skulle fylla 75, och d\u00e5 passade jag p\u00e5 att baka till f\u00f6reningens frysar ocks\u00e5. De har sopplunch under terminerna och brukar servera en kaka till kaffet efter\u00e5t. Kladdkaka med havregryn och ingef\u00e4rsrutor \u00e4r mycket popul\u00e4ra, men jag ville g\u00e4rna bjuda p\u00e5 n\u00e5got nytt den h\u00e4r g\u00e5ngen. S\u00e5 jag provade att g\u00f6ra s\u00e5h\u00e4r, och det blev godk\u00e4nt av de b\u00e5da som smakade! Sesamfr\u00f6na g\u00f6r det hela lite knastrigare, och oskalade sesamfr\u00f6n inneh\u00e5ller ganska mycket nyttiga mineraler. Jag la ocks\u00e5 till extra havregryn j\u00e4mf\u00f6rt med originalversionen, s\u00e5 det blir lite mer substans.<\/p>\n\n\n\n<p>en l\u00e5ngpanna full<br>Ugn: 175 grader<\/p>\n\n\n\n<p>300 g sm\u00f6r<br>5 dl socker<br>4 dl havregryn<br>2 dl oskalade sesamfr\u00f6n<br>4 \u00e4gg<br>3 dl vetemj\u00f6l<br>1\u00bd dl kakao<br>1 msk vaniljsocker<\/p>\n\n\n\n<p>Sm\u00e4lt sm\u00f6ret i en stor gryta och blanda i socker, havregryn, sesamfr\u00f6n och \u00e4gg. Sikta till sist ner vetemj\u00f6l, kakao och vaniljsocker. Bred ut smeten i en bakpl\u00e5tspapperskl\u00e4dd l\u00e5ngpanna och gr\u00e4dda i 175 grader i ungef\u00e4r 20 minuter (prova med ett finger s\u00e5 att ytan inte \u00e4r kladdig, men kakan f\u00e5r g\u00e4rna vara lite \u201dkladdkakeseg\u201d n\u00e4r den kommer ut). Sk\u00e4r den i rutor n\u00e4r den har svalnat lite.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e5ndagen efter midsommar stod jag i Folkets hus k\u00f6k i Kosta och bakade och bakade. Jag har gjort det ett par g\u00e5nger tidigare &#8212; det b\u00f6rjade med att jag bad att f\u00e5 l\u00e5na k\u00f6ket f\u00f6r att kunna baka p\u00e5 ett lite mer effektivt s\u00e4tt n\u00e4r min pappa skulle fylla 75, och d\u00e5 passade jag p\u00e5&#8230;<\/p>\n","protected":false},"author":2,"featured_media":18052,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[361,348],"tags":[],"class_list":["post-18021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-langpannerecept","category-recept"],"_links":{"self":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/18021"}],"collection":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/comments?post=18021"}],"version-history":[{"count":1,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/18021\/revisions"}],"predecessor-version":[{"id":18022,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/18021\/revisions\/18022"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/media\/18052"}],"wp:attachment":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/media?parent=18021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/categories?post=18021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/tags?post=18021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}