{"id":17234,"date":"2023-12-02T07:23:18","date_gmt":"2023-12-02T06:23:18","guid":{"rendered":"https:\/\/bloggar.hemmetsjournal.se\/anna\/?p=17234"},"modified":"2023-12-02T07:23:18","modified_gmt":"2023-12-02T06:23:18","slug":"saffransrutor-och-lite-om-fairtrade-saffran","status":"publish","type":"post","link":"https:\/\/bloggar.hemmetsjournal.se\/anna\/2023\/saffransrutor-och-lite-om-fairtrade-saffran\/","title":{"rendered":"Saffransrutor (och lite om Fairtrade-saffran)"},"content":{"rendered":"\n

H\u00e4r kommer ett alldeles nytt recept! Jag gjorde det till decembernumret av Vetekornet, Vetlanda pastorats magasin. Det beh\u00f6vdes ett adventsrecept, och jag tyckte att det kunde vara dags att p\u00e5minna om att det finns etiskt producerad saffran nuf\u00f6rtiden.<\/p>\n\n\n\n

\"\"
Saffranskrokus. Bild: Benyamin Bohlouili, Unsplash<\/figcaption><\/figure>\n\n\n\n

Ingen jul utan ugnens guld<\/h2>\n\n\n\n

Vad skulle decembers fikastunder vara utan saffran?<\/p>\n\n\n\n

Inte alls desamma, tycker m\u00e5nga av oss.<\/p>\n\n\n\n

Och detta trots att saffran \u00e4r en s\u00e5 extremt exklusiv vara \u2013 den samlas in fr\u00e5n pistillerna p\u00e5 crocus sativus<\/em>, saffranskrokusen, och till ett kilo saffran g\u00e5r det \u00e5t mellan 100\u00a0000 och 150\u00a0000 krokusar.<\/p>\n\n\n\n

N\u00e4r saffranskuverten i matbutiken \u00e4r extra billiga \u00e4r det allts\u00e5 inte bara s\u00e5 att vi bakare i Sverige kan spara pengar. L\u00e5ga priser inneb\u00e4r ocks\u00e5 att de m\u00e4nniskor som driver upp blommorna, sk\u00f6rdar dem f\u00f6r hand, torkar dem, plockar loss pistillm\u00e4rkena och torkar och packar saffranet har f\u00e5tt \u00e4nnu mindre betalt \u00e4n annars.
Men sedan n\u00e5gra \u00e5r g\u00e5r det ocks\u00e5 att k\u00f6pa Fairtrade-certifierad saffran fr\u00e5n North & South Fair Trade i Sverige, dels p\u00e5 postorder, dels i Fairtrade-butiker p\u00e5 olika platser.<\/p>\n\n\n\n

\"\"
R\u00e4ttvist producerad saffran. Bild: North & South Fair Trade<\/figcaption><\/figure>\n\n\n\n

Det Fairtrade-certifierade saffranet kommer fr\u00e5n Afghanistan, och importen av det har tre syften: dels att saffransproducenter ska f\u00e5 vettigt betalt, dels att opiumproduktionen i v\u00e4rlden ska kunna minska om opiumvallmon ers\u00e4tts med andra gr\u00f6dor, dels att en svagare drogindustri i l\u00e4ngden leder till fred.<\/p>\n\n\n\n

Det \u00e4r i Afghanistan som nio tiondelar av all opiumvallmo i v\u00e4rlden odlas, och vinsterna fr\u00e5n droghandeln g\u00e5r till talibanerna och till kriminella grupper. Iran \u00e4r v\u00e4rldens st\u00f6rsta saffransproducent. Men Afghanistan har omr\u00e5den d\u00e4r heta somrar, torrt klimat och lagom kalla vintrar inneb\u00e4r idealiska f\u00f6rh\u00e5llanden f\u00f6r saffransodling.<\/p>\n\n\n\n

I v\u00e4stra Afghanistan ligger provinsen Herat, och f\u00f6r n\u00e5gra \u00e5r sedan startade dess \u00e5teruppbyggnadsteam och den italienska milit\u00e4rstyrkan i omr\u00e5det ett projekt d\u00e4r saffran tar \u00f6ver opiumodlingarna. B\u00f6nderna fick h\u00e4mta gratis saffranskrokusl\u00f6kar att plantera p\u00e5 sina \u00e5krar.<\/p>\n\n\n\n

I ett av distrikten i Herat bildade 480 kvinnliga saffransodlare Ghoryan Women\u2019s Saffron Association. Det var den f\u00f6rsta helt kvinnliga aff\u00e4rsr\u00f6relsen i omr\u00e5det, och det var fr\u00e5n den som det f\u00f6rsta Fairtrade-certifierade saffranet i Sverige kom.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Saffransrutor<\/strong><\/h2>\n\n\n\n

De h\u00e4r rutorna g\u00e5r snabbt att baka till m\u00e5nga (eller till frysen f\u00f6r flera fikastunder) och har lite kladdkakek\u00e4nsla eftersom de inte inneh\u00e5ller n\u00e5got bakpulver. Rutorna p\u00e5 bilden \u00e4r bakade med fiberhavregryn och r\u00e5r\u00f6rssocker, men det g\u00e5r f\u00f6rst\u00e5s lika bra med vanliga havregryn och vanligt str\u00f6socker. Ut\u00f6ver saffranet \u00e4r alla ingredienser s\u00e5dana som g\u00e5r att v\u00e4lja i ekologisk version i de flesta matbutiker \u2013 choklad brukar till och med finnas i Fairtrade-m\u00e4rkt.<\/p>\n\n\n\n

Ett tips: om du sk\u00e4r bort kanterna f\u00f6r att f\u00e5 j\u00e4mna rutor, anv\u00e4nd dem som biscottipinnar till vaniljglass!

en l\u00e5ngpanna full
Ugn: 175 grader, ca 20 minuter<\/p>\n\n\n\n

300 g sm\u00f6r
5 dl socker
\u00bd g saffran
2\u00bd dl havregryn
4\u00bd dl vetemj\u00f6l
4 \u00e4gg

till dekoration:
ca 50 g m\u00f6rk choklad

Sm\u00e4lt sm\u00f6ret i en stor gryta, l\u00e5t det svalna n\u00e5got och blanda i sockret med saffranet ir\u00f6rt, havregryn och vetemj\u00f6l. R\u00f6r sedan ner \u00e4ggen.
Bred ut smeten i en bakpl\u00e5tspapperskl\u00e4dd l\u00e5ngpanna och gr\u00e4dda i 175 graders ugnsv\u00e4rme i ungef\u00e4r 20 minuter. Kakan f\u00e5r g\u00e4rna vara lite \u201dkladdkakeseg\u201d n\u00e4r den kommer ut \u2013 k\u00e4nn med en fingertopp s\u00e5 att ytan \u00e4r torr.
Sk\u00e4r kakan i rutor n\u00e4r den svalnat lite, ringla \u00f6ver sm\u00e4lt m\u00f6rk choklad och dela p\u00e5 rutorna n\u00e4r chokladen har stelnat.<\/p>\n","protected":false},"excerpt":{"rendered":"

H\u00e4r kommer ett alldeles nytt recept! Jag gjorde det till decembernumret av Vetekornet, Vetlanda pastorats magasin. Det beh\u00f6vdes ett adventsrecept, och jag tyckte att det kunde vara dags att p\u00e5minna om att det finns etiskt producerad saffran nuf\u00f6rtiden. Ingen jul utan ugnens guld Vad skulle decembers fikastunder vara utan saffran? Inte alls desamma, tycker m\u00e5nga…<\/p>\n","protected":false},"author":2,"featured_media":17235,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[361,348],"tags":[470],"class_list":["post-17234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-langpannerecept","category-recept","tag-fairtrade"],"_links":{"self":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/17234"}],"collection":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/comments?post=17234"}],"version-history":[{"count":1,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/17234\/revisions"}],"predecessor-version":[{"id":17239,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/17234\/revisions\/17239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/media\/17235"}],"wp:attachment":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/media?parent=17234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/categories?post=17234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/tags?post=17234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}