{"id":15626,"date":"2022-01-10T11:44:19","date_gmt":"2022-01-10T09:44:19","guid":{"rendered":"https:\/\/bloggar.hemmetsjournal.se\/anna\/?p=15626"},"modified":"2022-01-10T11:44:20","modified_gmt":"2022-01-10T09:44:20","slug":"pa-spa","status":"publish","type":"post","link":"https:\/\/bloggar.hemmetsjournal.se\/anna\/2022\/pa-spa\/","title":{"rendered":"P\u00e5 spa"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"423\" src=\"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2022\/01\/Astrid-Lindgrens-jul.jpg\" alt=\"\" class=\"wp-image-15628\" srcset=\"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2022\/01\/Astrid-Lindgrens-jul.jpg 400w, https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2022\/01\/Astrid-Lindgrens-jul-284x300.jpg 284w, https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2022\/01\/Astrid-Lindgrens-jul-360x381.jpg 360w, https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2022\/01\/Astrid-Lindgrens-jul-249x263.jpg 249w, https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2022\/01\/Astrid-Lindgrens-jul-24x24.jpg 24w, https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2022\/01\/Astrid-Lindgrens-jul-34x36.jpg 34w, https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2022\/01\/Astrid-Lindgrens-jul-45x48.jpg 45w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n\n\n\n<p>Har ber\u00e4ttat om det h\u00e4r f\u00f6r tv\u00e5 v\u00e4nner och min mamma men kom just p\u00e5 att det kanske kan vara inspirerande f\u00f6r n\u00e5gon mer:<\/p>\n\n\n\n<p>I mellandagarna var jag p\u00e5 ett spa som hette Paradiset. P\u00e5 d\u00f6rren satt en lapp om att man kunde v\u00e4lja olika aktiviketer och behandlingar:<br>* h\u00e5rfl\u00e4tning<br>* yoga <br>* massage<br>* p\u00e4rla p\u00e4rlplattor<br>&#8212; det fanns ganska m\u00e5nga fler, men jag minns inte alla.<br><\/p>\n\n\n\n<p>F\u00f6rst ledde \u00e5tta\u00e5ringen egenh\u00e4ndigt uppfunna yoga\u00f6vningar (helt utan meditationsinslag men med intensiv koncentration) och sex\u00e5ringen var assisterande ledare. <br>Sedan fick jag ligga p\u00e5 rygg p\u00e5 \u00e5tta\u00e5ringens s\u00e4ng och blunda och &#8221;lyssna p\u00e5 ljudbok&#8221; &#8212; ett avsnitt ur en s\u00e5dan d\u00e4r barnbok med elektronik i h\u00f6gerkanten, Astrid Lindgrens julber\u00e4ttelser.<br><\/p>\n\n\n\n<p>Kan verkligen rekommendera Paradiset och, om man inte har m\u00f6jlighet att v\u00e4lja just det, spa med liknande utbud! S\u00e4rskilt detta att p\u00e4rla p\u00e4rlplattor tror jag kan vara mycket h\u00e4lsobringande s\u00e5h\u00e4r i gr\u00e5a januari. Och att lyssna p\u00e5 Astrid Lindgrens r\u00f6st n\u00e4r hon l\u00e4ser h\u00f6gt. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har ber\u00e4ttat om det h\u00e4r f\u00f6r tv\u00e5 v\u00e4nner och min mamma men kom just p\u00e5 att det kanske kan vara inspirerande f\u00f6r n\u00e5gon mer: I mellandagarna var jag p\u00e5 ett spa som hette Paradiset. P\u00e5 d\u00f6rren satt en lapp om att man kunde v\u00e4lja olika aktiviketer och behandlingar:* h\u00e5rfl\u00e4tning* yoga * massage* p\u00e4rla p\u00e4rlplattor&#8212; det&#8230;<\/p>\n","protected":false},"author":31,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[289],"tags":[],"class_list":["post-15626","post","type-post","status-publish","format-standard","hentry","category-halsa"],"_links":{"self":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/15626"}],"collection":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/comments?post=15626"}],"version-history":[{"count":3,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/15626\/revisions"}],"predecessor-version":[{"id":15630,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/15626\/revisions\/15630"}],"wp:attachment":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/media?parent=15626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/categories?post=15626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/tags?post=15626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}