{"id":15224,"date":"2021-08-31T12:18:23","date_gmt":"2021-08-31T10:18:23","guid":{"rendered":"https:\/\/bloggar.hemmetsjournal.se\/anna\/?p=15224"},"modified":"2024-07-03T10:47:11","modified_gmt":"2024-07-03T08:47:11","slug":"ingefarsrutor-pa-lite-nytt-satt","status":"publish","type":"post","link":"https:\/\/bloggar.hemmetsjournal.se\/anna\/2021\/ingefarsrutor-pa-lite-nytt-satt\/","title":{"rendered":"Ingef\u00e4rsrutor p\u00e5 lite nytt s\u00e4tt"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2021\/08\/IMG_0485-1024x768.jpeg\" alt=\"\" class=\"wp-image-15326\" srcset=\"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2021\/08\/IMG_0485-1024x768.jpeg 1024w, https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2021\/08\/IMG_0485-300x225.jpeg 300w, https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2021\/08\/IMG_0485-768x576.jpeg 768w, https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2021\/08\/IMG_0485-953x715.jpeg 953w, https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2021\/08\/IMG_0485-483x362.jpeg 483w, https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2021\/08\/IMG_0485-360x270.jpeg 360w, https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2021\/08\/IMG_0485-600x450.jpeg 600w, https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2021\/08\/IMG_0485-263x197.jpeg 263w, https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2021\/08\/IMG_0485-24x18.jpeg 24w, https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2021\/08\/IMG_0485-36x27.jpeg 36w, https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2021\/08\/IMG_0485-48x36.jpeg 48w, https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-content\/uploads\/sites\/2\/2021\/08\/IMG_0485.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>&#8221;De d\u00e4r ingef\u00e4rsrutorna&#8221;, sa min bror n\u00e4r han ringde. &#8221;De \u00e4r verkligen hur goda som helst!&#8221;<\/p>\n\n\n\n<p>Han \u00e4r en s\u00e5dan d\u00e4r underbar m\u00e4nniska som har m\u00e4rkt att hans nya kolleger tycker om hembakat, s\u00e5 han bakar \u00e5t dem ibland, och ingef\u00e4rsrutorna har snabbt gett honom rykte som en som bjuder p\u00e5 goda saker.<\/p>\n\n\n\n<p>S\u00e5 nu bjuder jag p\u00e5 det oslagbara receptet en g\u00e5ng till, och med en liten, liten puff \u00e5t ett extra bra h\u00e5ll: ers\u00e4tt sirapen i originalreceptet med honung fr\u00e5n n\u00e4rmaste biodlare eller med ekologisk honung fr\u00e5n aff\u00e4ren! Enklast \u00e4r det f\u00f6rst\u00e5s att anv\u00e4nda flytande honung, men fast honung blir ju mjuk n\u00e4r den v\u00e4rms upp, s\u00e5 det g\u00e5r ocks\u00e5 bra. All honung (utom importerad fuskhonung som inte \u00e4r s\u00e5 nyttig) f\u00f6rlorar en del av sina b\u00e4sta \u00e4mnen n\u00e4r den hettas upp, men smaken och mineralerna \u00e4r kvar.<\/p>\n\n\n\n<p>en l\u00e5ngpanna full<br>Ugn: 175 grader<\/p>\n\n\n\n<p>1 dl honung <br>250 g sm\u00f6r (eller laktosfritt sm\u00f6r, eller mj\u00f6lkfritt margarin)<br>1 l havregryn (\u201drent havre\u201d om du bakar \u00e5t n\u00e5gon som inte t\u00e5l gluten)<br>5 dl vetemj\u00f6l (grov glutenfri mj\u00f6lmix om du bakar \u00e5t n\u00e5gon som inte t\u00e5l gluten)<br>5 dl socker<br>2 \u00e4gg<br>1 msk bakpulver<br>1 msk ingef\u00e4ra<\/p>\n\n\n\n<p>Ta fram honungen i god tid s\u00e5 att den hinner bli mjuk.<\/p>\n\n\n\n<p>Sm\u00e4lt sm\u00f6ret i en stor gryta och r\u00f6r ner honungen. <\/p>\n\n\n\n<p>R\u00f6r sedan ner alla torra ingredienser och till sist \u00e4ggen.<\/p>\n\n\n\n<p>Det blir en tjock smet, n\u00e4stan som en grynig pajdeg. <\/p>\n\n\n\n<p>Bred ut smeten i en bakpl\u00e5tspapperskl\u00e4dd l\u00e5ngpanna. <\/p>\n\n\n\n<p>Gr\u00e4dda i 175 grader tills kakan blir ljusbrun. Den stelnar n\u00e4r den svalnar! Sk\u00e4r i rutor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8221;De d\u00e4r ingef\u00e4rsrutorna&#8221;, sa min bror n\u00e4r han ringde. &#8221;De \u00e4r verkligen hur goda som helst!&#8221; Han \u00e4r en s\u00e5dan d\u00e4r underbar m\u00e4nniska som har m\u00e4rkt att hans nya kolleger tycker om hembakat, s\u00e5 han bakar \u00e5t dem ibland, och ingef\u00e4rsrutorna har snabbt gett honom rykte som en som bjuder p\u00e5 goda saker. S\u00e5 nu&#8230;<\/p>\n","protected":false},"author":31,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[358,361,364,348],"tags":[],"class_list":["post-15224","post","type-post","status-publish","format-standard","hentry","category-glutenfritt","category-langpannerecept","category-mjolkfritt","category-recept"],"_links":{"self":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/15224"}],"collection":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/comments?post=15224"}],"version-history":[{"count":3,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/15224\/revisions"}],"predecessor-version":[{"id":18025,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/posts\/15224\/revisions\/18025"}],"wp:attachment":[{"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/media?parent=15224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/categories?post=15224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bloggar.hemmetsjournal.se\/anna\/wp-json\/wp\/v2\/tags?post=15224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}